How to choose cosmetics?
There are a lot of people do not know the ingredients of cosmetics, tend to choose the cosmetics, the first focus is its fragrance. Although the scent is very important, but more importantly, the quality of cosmetics, because the poor quality of cosmetics, the most likely to damage the skin. Correct selection of cosmetics should pay attention to the following:
Select cosmetics should first pay attention to whether the inspection certificate and health permit. Note that the date of manufacture of cosmetics. In general, paste, cream, honey products as much as possible in the factory a year to year and a half run out. Carefully read the instructions, pay attention to the use of methods and precautions.
Depends on the color of the cosmetic choice of cosmetics bright, and found the color or colors of red, black, green, visible mold or darker, that is added to the expired products or manufacturing pigment can not be used. Such as the appearance of turbidity, water separator, or floc, paste shrinkage, cracks, can not be used more.
Cosmetics smell elegant, refreshing, but not pungent smell, taste or odor can not be used.
Cosmetic requirements and detailed texture because the texture is more delicate, the greater its adhesion with the skin, rub on the skin is naturally appropriate. The following describes the types of commonly used methods of identification of cosmetics:
Emulsion in emulsion-like cosmetics, the most important is to pay attention to the good emulsification, good quality with bright luster;, shiny dark bad, should be carefully distinguished.
The convergence of the make-up water it is completely transparent like in the choice of when to pay special attention to the bottles look into whether the transparency of the normal and did not precipitate, if opaque, it failed.
Cream cosmetics in the cosmetics which, with the most extensive of the day cream, night cream, skin cream, regardless of any age who have a need. Rime skin care products, look white and bright, fresh smell, and vice versa, if the poor quality of its seemingly bleak dull, cloudy smell, the trial does not feel comfortable, but a rough feeling. Therefore be careful when you choose to try, you can feel the quality or inferior.
Summer cosmetics are usually often Mohan, adding a lot of emulsifier and its appendages in order to prevent makeup. From this point we can see that summer cosmetics to greater risk of detection, before using the "contact test method before use, the result is negative, the positive should not be used.
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What are the common way to lose weight?
Losing weight is the issue of general interest, many dieters are either extremely various diet pills and eat diet food be biased or simply go on a diet. In fact, no matter what way to lose weight, it is the principal means increasing the satiety of people adding protein and trace elements in human body must, and strictly control the intake of calories, so as to achieve the health goals. Therefore, only emphasize diet without the need to maintain essential nutrition weight loss methods is quite dangerous. Only a balanced diet, balanced nutrition to ensure that there is a fit and build.
Reasonable dietary patterns to provide balanced nutrition for humans, it is good for body building. First you want to eat more vegetables since vegetables contain higher concentrations of antioxidant compounds in, followed by eating black foods, like black sesame, black fungus, mushroom, black rice, and so on, these foods are rich in trace elements, is the body-essential nutrients the body; the third may be eating more sea food, such as kelp, laver, etc. In General, rough food more general than finish and exquisite food with nutritional value, even though its poor taste, but it contains many nutrients and dietary fibre that are not destroyed, which can promote the intestinal peristalsis, reduce the incidence of cancer of the digestive system, and can increase satiety, weight control extremely favorable.
In daily life, long term consciously eat diet food, such as cucumber, green onions, winter melon, red bean, seaweed, vinegar, and so on, can receive a certain amount of weight-reducing effect. Cucumber in the contains c alcohol II acid, this substances entered body will will suppression sugar transformation for fat, reduced human fat stacked; Welsh onion in the of organic sulfur apart from issued spicy of stimulus taste outside, also can stimulus human some hormone of secretion, these hormone can promoting fat of decomposition; obesity who body most has too much of water, and wax gourd can diuretic, help excluded body of water, helps weight loss; food vinegar in the contains volatile sexual substances, and amino acid and organic acid,, can consumption body fat, makes sugar, and Substances such as protein metabolism proceed smoothly, to weight control. If obesity were usually not eating or eating less food rich in fat, sugar, and attention to eat diet food, you will receive a certain amount of weight-reducing effect.
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